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Health

What You Need to Know About Dialysis Access

Kidneys are bean-shaped organs in your body that help filter waste and excess fluid from your blood. When the kidneys lose their function, dangerous levels of fluid and electrolytes build up in your body and may result in complications such as pulmonary edema and heart disease. The good news is that if your kidneys are not as functional as they should be, dialysis access Bakersfield enables you to obtain the best possible dialysis treatment.

What is dialysis access, and how does it work?

Dialysis or vascular access is a means to reach blood for hemodialysis. Through the access, blood flows from the body via soft tubes to the dialysis machine, where it undergoes cleaning and passes through a special filter called a dialyzer. Hemodialysis patients require minor surgery for placement of access. If you need hemodialysis, your doctor may use the following accesses.

  • A fistula. The artery and vein in your arm are joined for this type of access.
  • A graft. The artery and vein use a soft tube instead of directly like fistula access.
  • A catheter. It involves placing a soft tube in a large vein, usually in the neck.

If your doctor recommends a fistula or a graft, your healthcare provider places two needles connected to the dialysis machine’s soft tubes. One of these tubes allows blood from the body to enter the machine, where it gets cleaned and filtered and enters the body through the other tube. However, no needles are necessary for a catheter since it can be directly connected to the dialysis tubes without needles.

Physicians recommend a fistula as the first choice since it lasts longer and hardly causes problems such as clotting and infections. However, a fistula may not be an option for you if your blood vessels are not strong enough. In such cases, a graft may be your second choice. Catheters are usually a temporary solution, but they can sometimes be placed permanently. Sometimes patients can switch from different access to a fistula. Your physician is best positioned to determine if the switch is possible.

Caring for your dialysis access

It is essential to take good care of your access site, whether a fistula, graft, or catheter. Your healthcare provider may guide you through steps to care for your access. The following are general tips about access to care to prevent problems.

For a fistula or a graft, you need to clean the access site with an antibacterial soap each day and avoid scratching your skin. If you notice redness, a pimple, and a feeling of warmness, consult with your doctor since that may indicate an infection. Ask your healthcare provider or care team to rotate the needles during your dialysis treatment.

If you have a catheter, you need to keep it clean and dry. Avoid opening the catheter to the air, and have an emergency kit at home if you need to change your dressing. Ensure the access area is clean and your care team changes the dressing during each dialysis session.

For further questions about dialysis, consult with your doctor at Heart Vascular and Leg Center.

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Health

6 Strategies to Maximize Arm Lift Results at Home

If you’re unhappy with the appearance of your arms, you’re not alone. Many people in Austin, Texas, feel self-conscious about their arms and would like to find a way to improve their appearance. An arm lift is one option that can help you achieve the look you want. However, it’s essential to do everything possible to maximize the results of your arm lift Austin surgery. Here are six strategies to help you get the most out of your arm lift.

  • Be Active in Workouts

One of the best things you can do to get the most out of your arm lift is active in your workouts. This doesn’t mean you have to spend hours at the gym – even moderate activity can help. When you’re active, your muscles will be toned and tighter, which can help improve the appearance of your arms.

The best exercises to tone the triceps involve the use of resistance. Some examples include push-ups, triceps dips, and bench presses. It’s essential to focus on quality over quantity for these exercises. Try to do a few sets of each exercise with slow and controlled movements. This will help you get the most out of your workout.

  • Use a Resistance Band

If you don’t have access to a gym or are not interested in weightlifting, you can still improve the appearance of your arms by using a resistance band. A resistance band is a great way to target the muscles in your arms and improve their tone and definition.

There are many different exercises you can do with a resistance band. Some of our favorites include the bicep curl, the triceps extension, and the shoulder press. Be sure to choose a band that provides enough resistance for you. You should feel challenged after completing a set of these exercises.

  • Avoid Sun Exposure

Another critical factor in getting the most out of your arm lift is avoiding sun exposure. Sun exposure can cause the skin to sag and age prematurely, so it’s essential to protect your skin from the sun before and after surgery. Use sunscreen whenever you’re outside and avoid sun exposure as much as possible.

  • Manage Your Weight

If you’re overweight, one of the best things you can do to improve the appearance of your arms is to manage your weight. Excess weight can cause the skin to sag and stretch, making your arms look worse. Losing weight can help improve the appearance of your arms and your overall health.

  • Be Well-Hydrated

Another critical factor in achieving the best results from your arm lift is to be well-hydrated. Drinking plenty of water will help keep your skin healthy and elastic, minimizing the chances of complications after surgery.

  • Eat Healthily

Finally, to get the most out of your arm lift, it’s essential to eat a healthy diet. Eating nutritious foods will help keep your skin healthy and elastic, minimizing the chances of complications after surgery. Be sure to include plenty of fruits and vegetables in your diet, and avoid processed foods and sugary drinks.

These tips will help you get the most out of your arm lift surgery. By being active in your workouts, using a resistance band, avoiding sun exposure, managing your weight, and drinking plenty of water, you can improve the appearance of your arms and feel more confident in your appearance. Be sure to eat a healthy diet for optimal results.

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Health

How To Improve Your Mental Health

Mental health is a topic that is often overlooked. It’s important to remember that your mental health is just as important as your physical health. Like you would see a doctor for a physical ailment, you should also seek help from a professional if you’re struggling with your mental health. Ignoring mental health issues can lead to severe consequences, so getting help early on is crucial. There are many different ways to get help for mental health issues, so there’s no need to feel ashamed or embarrassed about seeking help. If you are dealing with mental health problems, you can talk to a specialist in mental health Houston. Here are some tips on how you can maintain good mental health.

Stay Positive

One of the most important things you can do for your mental health is to stay positive. It can be tempting to give in to negative thoughts and give up on your goals when you’re feeling down. However, it’s important to remember that these negative thoughts are just a temporary part of your current emotional state, and they don’t have to define you. Instead of letting negative thoughts take over, try to focus on the positive things in your life. Make a list of things you’re grateful for, talk to a friend or family member about something good that’s happened to you, or do something that makes you happy.

Get Moving

Exercise is good for your physical health, but it’s also good for your mental health. When you exercise, your body releases endorphins, which have mood-boosting effects. Exercise can also help to reduce stress and anxiety. Even if you don’t feel like working out, there are other ways to get moving. Take a walk around your neighborhood, go dancing with friends, or try a new fitness class.

Make Time for Yourself

It’s essential to make time for yourself, even when busy. Taking some time each day to do something that you enjoy can help reduce stress and improve your mental health. Whether reading, taking a bath, or taking a yoga class, making time for yourself is crucial. You may also want to consider seeing a therapist or counselor help you deal with stress and other mental health issues.

Seek Help When Needed

If you’re struggling with your mental health, don’t be afraid to seek help from a professional. There are many resources available to help you get the treatment you need. Talk to your doctor about your mental health, or call a mental health hotline. You can also find resources online or in your community. Don’t suffer in silence- seek help when you need it.

Take Care of Your Physical Health

Your physical health can have a significant impact on your mental health. Be sure to eat healthy foods, get enough sleep, and exercise regularly. These things will help improve your mood and reduce stress. If you’re struggling with your physical health, it’s essential to talk to your doctor. They can help you manage your condition and make lifestyle changes to improve your overall health.

In summary, mental health is just as important as physical health. If you’re struggling with your mental health, don’t be afraid to seek help from a professional. There are many resources available to help you get the treatment you need. You can also take steps to improve your mental health by staying positive, getting moving, and making time for yourself.

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Health

Complementary Therapies for Cancer Patients

A cancer diagnosis often hits hard because you are left wondering about your chances of survival and anxious about plans. Once you begin treatment, you face the possibility of suffering adverse drug reactions and reduced quality of life. But there is hope because of the emergence of the interdisciplinary, patient-centered field, which allows the patient to benefit from complementary therapies. If you are a cancer patient, Salt Lake City integrative oncology offers services that help improve your health as you undergo treatment.  

Defining Integrative Oncology

If you are undergoing conventional cancer treatment, you can relate that it takes a toll on your physical, emotional, and psychological wellbeing. Integrative Oncology comprises therapies that support a patient undergoing cancer treatment. Doctors have developed an alternative, holistic and complementary therapies that boost patients’ health and improve their wellbeing as they undergo various cancer treatments. 

Benefits Of Undergoing Integrative Oncology

If you have just received a cancer diagnosis and wish to boost your immunity through natural options, integrative oncology will help you achieve this desire. Besides, if you have started treatment and are experiencing adverse effects, you can choose integrative oncology. It would be best if you considered integrative oncology because;

  • It helps boost your immunity
  • It enhances your physical and emotional strength and resilience
  • It minimizes stress as you undertake cancer treatment
  • It helps manage symptoms of fatigue and pain, thereby enhancing your quality of life. 
  • It reduces the side effects of chemotherapy.
  • It supports your body’s natural systems and processes.
  • Side effects are significantly reduced because it is a gentler treatment option. 

Treatments Involved

The doctor will develop a personalized treatment depending on the evaluation. You can either receive one or a combination of several therapies. The following therapies are recommended;

  • Ozone therapy involves dowsing the patient’s body with oxygen to suppress the growth of cancer cells and boost immunity. 
  • Mistletoe therapy entails injecting mistletoe extracts into the bloodstream and improves the quality of life of the cancer patient.  
  • IV glutathione therapy prevents toxicity resulting from chemotherapy because it provides the body with anti-oxidants and detoxifiers. 
  • IV artesunate involves using malarial drugs, which inhibit the growth of cancer cells. 
  • High dose IV Vitamin C, IV Vitamin-Mineral Bags, Vitamins, and Supplements are given intravenously or orally to improve the quality of life and reduce the side effects of cancer treatment. 
  • IV glycyrrhizic acid therapy will limit cell growth and triggers cell death. 
  • Ultraviolet Blood Radiation therapy promotes cancer treatment by boosting the immune system by killing bacteria and viruses in the blood. 
  • Botanical Medicine involves recommending plants and foods with medicinal values to treat cancer. 
  • Healthy Lifestyle Changes facilitate stress and sleep management for holistic healing. 
  • Medical Nutrition addresses loss of appetite and weight for persons undergoing cancer treatment. 
  • Osseous and Soft Tissue Manipulation is an effective treatment for bone or tissue-related cancer.

Suppose you are undergoing cancer treatment and are looking for compassionate medical support and alternative medical therapies. In that case, an Integrative Medica facility located in Utah offers these services. The naturopathic physicians led by Jake Schmutz NND and Joshua Hersh NMD offer the requisite support, which improves your quality of life as you undergo conventional cancer treatment. Make that call or book an appointment online and get holistic treatment.

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Health

8 Reasons To Visit A Gynecologist

Gynecology is the study of the female reproductive system. It is a medical specialty that deals with the health of the female reproductive organs. Gynecologists are specially trained to diagnose and treat conditions that affect the female reproductive system. Gynecologists treat conditions, including ovarian cysts, uterine fibroids, endometriosis, pelvic inflammatory disease, and menopause. Gynecologists also provide preventive care, such as screenings for breast cancer and cervical cancer. They also offer counseling and education on reproductive health. This article looks at some of the benefits of visiting a Garden City gynecology practice.

  • Preventative Care

One of the most significant benefits of visiting a gynecologist is that they can provide preventive care. Gynecologists can perform screenings for breast cancer and cervical cancer. They can also screen for other conditions, such as ovarian cysts and uterine fibroids. Early detection of these conditions can lead to earlier treatment and improved outcomes.

  • Contraception

Contraception is an essential part of reproductive health. Gynecologists can provide counseling and education on contraception, such as birth control pills, condoms, intrauterine devices (IUDs), and diaphragms. They can also prescribe contraception.

  • Sexual Health

Gynecologists can also provide counseling and education on sexual health. They can answer any questions you may have about sexual health and provide information on how to stay safe during sex. If you have a sexually transmitted infection, a gynecologist can provide treatment.

  • Pregnancy

Gynecologists also play a role in pregnancy. They can provide care during pregnancy and help you with any questions or concerns you may have about pregnancy. If you are planning to become pregnant, a gynecologist can provide information on having a healthy pregnancy.

  • Menopause

As women age, they go through menopause. Menopause is the time in a woman’s life when she stops having menstrual periods. During menopause, women may experience symptoms such as hot flashes, night sweats, and mood swings. Gynecologists can provide counseling and education on menopause, and they can offer treatment for the symptoms of menopause.

  • Annual Exams

Women need to have annual exams. During a yearly exam, a gynecologist will perform a physical exam, and they will also screen for any conditions that may be affecting your reproductive health. Annual exams are an important way to detect early signs of disease.

  • STD Testing

STDs can be severe, and they can also be deadly. Left untreated, they can cause damage to your reproductive organs. Sexually active women need to get tested for STDs regularly. Gynecologists can provide STD testing, and they can also provide treatment for STDs if you test positive.

  • Cancer Screening

Gynecologists can also provide cancer screenings. Cancer screening is a meaningful way to detect early signs of cancer. Gynecologists can perform a Pap test, which screens for cervical cancer. They can also perform a breast exam to screen for breast cancer. Additionally, gynecologists can provide information on how to reduce your risk of cancer.

To summarize, there are many benefits of visiting a gynecologist. Gynecologists can provide preventive care, contraception, sexual health counseling, and cancer screening. They can also provide care during pregnancy and menopause. Annual exams are an important way to detect early signs of disease.

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Health

Health Benefits of Medical Marijuana You Should Know About

Medical Marijuana is now legal in many states across the US. It has been shown to offer various health benefits for both people and animals. If you have any underlying condition, be sure to engage in a conversation with Dr. Sofia Din Yonkers about the possibility of using medical marijuana as a treatment option.

You may be surprised at some of the benefits it offers. Some of the critical health benefits of medical marijuana include:

Reducing inflammation and pain

Marijuana has long been known to contain powerful anti-inflammatory properties, which can help reduce pain associated with conditions like arthritis, Crohn’s disease, and multiple sclerosis.

This effect is due to cannabidiol (CBD), one of the main active compounds in cannabis. CBD has been shown to interact with the body’s endocannabinoid system, which regulates pain perception.

Improving sleep quality

If you have insomnia or other sleep disorders, medical marijuana may be able to help.

Marijuana has been shown to help people fall asleep faster and stay asleep longer. It also leads to a decrease in the number of nighttime awakenings. Thanks to the compound tetrahydrocannabinol (THC), known for its sleep-inducing effects.

Reducing anxiety and depression

Anxiety and depression are two of the most common mental health disorders globally. They often go hand-in-hand and can be highly debilitating.

Fortunately, medical marijuana is an effective treatment for both conditions. It is thanks to the presence of CBD, which has been shown to have antidepressant and anti-anxiety effects.

Reducing the risk of cancer

Cancer is a devastating disease that affects millions of people each year. While there is no cure for cancer, Marijuana may be able to help.

Marijuana has been shown to kill cancer cells and stop them from spreading. It can also reduce the side effects of chemotherapy, such as nausea and vomiting.

Fighting Alzheimer’s disease

Alzheimer’s disease is a progressive form of dementia that causes memory loss and cognitive decline. There is no cure for Alzheimer’s, but Marijuana may be able to help.

Marijuana has been shown to slow the progression of Alzheimer’s disease, and it may even be able to reverse some of the damage. It is thanks to the presence of THC, which helps protect the brain from inflammation and oxidative damage.

Helping with weight loss

There is a perception that Marijuana is an “unhealthy” drug, but this is not always the case. Marijuana can help you lose weight.

It is because Marijuana can increase your energy expenditure and reduce your appetite. It can be helpful for people who are trying to lose weight or manage their weight.

Reducing the risk of diabetes

Diabetes is a serious disease that affects millions of people worldwide. It is characterized by high blood sugar levels and can lead to serious health complications like heart disease, kidney disease, and blindness.

Fortunately, medical marijuana may be able to help. Marijuana has been shown to lower blood sugar levels and improve insulin sensitivity. It can reduce the risk of developing diabetes or help those who already have it manage their condition.

With medical marijuana becoming more and more accepted throughout the world, it is essential to learn about the different ways it can benefit your health. If you have any questions, please speak with your doctor at Juvanni MedSpa®.

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Health

How You Can Adjust to Menopause

Menopause is inevitable for every woman. When you are in your early, the late 30s and early 50s, your periods will lessen and become irregular, and when you miss them for twelve consecutive months, you will have entered the menopause phase.  Although you might celebrate that you will not be dealing with menstruation, this phase of life is accompanied by several devastating symptoms. However, there is no reason to worry. The Womens Healthcare Physicians OB/GYN are compassionate and understand what you might be going through and offer the care you need. Additionally, there are several ways you can ensure you adjust better to menopause, as outlined herein. Have a look.

Improve Your Diet

As you get to menopause, it is essential to discuss how you will improve your nutritional intake with your doctor. Remember that your hormones shift during this stage, and it is easier to gain weight which comes with the new risk of health complications. But you can ensure you maintain a healthy weight during menopause by improving your diet. Generally, invest in unprocessed foods and minimize your sugar intake. Add more vegetables and fibrous foods to your diet and follow other dietary instructions your doctor will give you.

Enhance Your Bone Health through Exercise

Menopause accelerates bone loss during and after the stage. But you can counter bone loss through regular bone-strengthening exercises like tai chi, yoga, weight lifting, swimming, dance, Pilates, walking, and resistances training. Generally, you can gain more through activities by setting aside about 45 to 60 minutes of exercise three times every week. But remember that any amount of exercise is better than none, and you can start with what you can do every day and improve with the help of your physician.

Achieve a Good Sleep Habit

It is crucial to build a regular sleep pattern when you get to menopause since sleep is both healing and therapeutic. Improve the quality and quantity of sleep you get by ensuring you get to bed and wake up at the same time every day. Also, ensure you create a conducive environment to sleep by switching on electronics and using blackout curtains. Also, avoid caffeine in the evening and eat several hours before you get to bed.

Consider Hormone Replacement

The more you get old, the more natural hormones like progesterone, testosterone, and estrogen decrease. The hormonal imbalance will cause multiple symptoms present in menopause and can lower the quality of your life. Fortunately, you can consult your doctor about hormone replacement treatments to restore your hormonal balance. Your provider might recommend the bioidentical hormone replacement therapy where your depleted hormones are replaced with perfectly matching hormones delivered as injections, pills, implants, lotions, or creams.

Avoid Smoking and Taking Alcohol

Although you might think you feel some stress relief when you get a drink or smoke, these habits jeopardize your overall health and worsen some of your menopausal symptoms, such as hot flashes. Cut back your alcohol intake and cease smoking to promote your health and avoid worsening symptoms. Consult your doctor for counseling if you need help quitting the behaviors since it might not be easier for you if you are addicted.

If you are around or you have already entered menopause, learning better ways to adapt to the phase of life can improve the quality of your life. You can minimize the symptoms and get relief through lifestyle adjustments and specialized care. Reach out to the menopause specialists at Women’s Healthcare Physicians of Naples for more information.

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Health

How To Find A General Dentist

Your dental health is an integral part of your overall health. Poor dental health can lead to heart disease, stroke, and even diabetes. And while many people often brush and floss as needed, they often forget one crucial aspect of maintaining good dental health; visiting a dentist. A general dentist can help you maintain your oral health through routine checkups and cleaning and identify and treat any dental issues you may have. If you are looking for a general dentist Bala Cynwyd, several things to keep in mind. Here are some tips on how you can handle your search.

  • Get Referrals

If you have dental insurance, your first step should be to check with your insurer to see if they have a list of in-network providers. If you do not have dental insurance, or if your dental insurance does not have a list of in-network providers, you can ask your family and friends for referrals. When asking for referrals, be sure to ask about their experiences with the dentist, such as how often they have been seen, what type of work they have had done, and whether or not they would recommend the dentist to others.

  • Do Your Research

Once you have a list of potential dentists, the next step is to do your research. Start by visiting the websites of the dentists on your list. Most general dentist websites will have information about the dentist’s background, education, and practice areas. They will also likely have a photo gallery of the dentist’s work. You can also check online reviews to get an idea of what other patients have said about their experiences with the dentist.

  • Schedule a Consultation

After you have narrowed down your list of potential dentists, the next step is to schedule a consultation. This will allow you to meet with the dentist and discuss your dental health needs. It is essential to ask questions during your consultation, such as how often you should visit the dentist, what work you can expect to have done, and how much the work will cost.

  • Get a Second Opinion

If you are still unsure which dentist to choose, you can always get a second opinion. This is especially important if you consider a major procedure, such as a root canal or dental implant. Getting a second opinion will give you peace of mind and help you make the best decision for your dental health.

  • Check Certification

When looking for a general dentist, it is essential to check certification. All dentists must be licensed in the state where they practice, but not all dentists are certified by the American Dental Association (ADA). The ADA is the nation’s largest dental organization, and its certification signifies that the dentist has met the organization’s rigorous standards of care.

To summarize, finding a general dentist comes with its own set of challenges. However, you can make it more manageable by checking with your insurer, asking for referrals, doing your research, and scheduling a consultation. You should also get a second opinion if you are unsure about a procedure and check the dentist’s certification. Following these tips will help you find the best general dentist for your needs.

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DentalHealth

Teeth Whitening and What it Entails

Your smile is a great asset when determining how you look. A great smile can significantly improve your facial appearance. This may enhance how you feel about yourself and your level of self-confidence. You may not have a smile you are proud of either because of various birth effects or as a result of accidents or injury. There are many solutions and treatment plans available to deal with dental problems. Read on to learn about teeth whitening Temecula and its many benefits.

What is Teeth Whitening?

This is a method of cosmetic dentistry that aims at removing discolorations and stains from the outer surface of your teeth. It is only natural for your teeth to become yellow as you age. This is due to its constant use. This necessitates the need for a bleaching technique to restore the whiteness and brightness of your teeth.

Teeth whitening is typically done to people with healthy teeth and gums and without fillings. Although it is not recommended for everyone, yellow-toned teeth respond best to whitening procedures.

Whitening Systems

There are many different kinds of whitening products and systems available from your dentist. These include over-the-counter rinses, gels, strips, types of toothpaste, trays, chewing gums, and other whitening products.

Most of these products may be used at home, although this should be after consultation with your dentist, mainly if you have:

  • Dental restorations
  • Sensitive teeth
  • Lots of crowns and fillings
  • Single dark tooth or a lot of very dark stains

Whiteners for home use have carbamide peroxide ranging in different amounts. Try to look for one whose levels are not too high or too low, depending on how much it bothers your mouth—also, vary products depending on the desired lighting effect it produces.

Whitening Toothpastes

Most kinds of toothpaste get rid of stains on the surface from action by mild abrasives. Whitening toothpastes have chemical agents that offer additional gentle stain removal effectiveness at a higher cost. These toothpastes do not contain bleach and only remove surface stains while lightening the tooth’s color by one shade.

Whitening Rinses

These are mouthwashes that reduce dental plaque, freshen your breath, and prevent gum disease. Some products have bleaching agents like hydrogen peroxide that whiten teeth with results after at least twelve weeks. Rinsing minimizes the amount of contact time thus should be used together with other products.

Whitening gels and strips

Whitening gels are peroxide-based and clear in appearance applied with a tiny brush onto the surface of your teeth. Instructions for application vary depending on the strength of the peroxide.

Whitening strips are virtually invisible thin and coated with a peroxide-based whitening gel. They have application instructions with results within a few days.

Tray-based tooth whiteners

These systems involve using a guard-like tray filled with a gel whitening solution that contains a peroxide-bleaching agent. You wear the tray for hours a day, depending on the desired level of whitening.

Many people desire to have polished white shiny teeth. Bad oral habits or simple wear and tear may be the cause of your discomfort. However, easy and convenient whitening products are available via our website or by visiting our offices in Temecula, CA.

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Health

How to Identify That You Have Meniscus Tear

Meniscus tears are popular in contact (football) and non-contact sports (volleyball and soccer). They can happen when an individual abruptly changes direction while running, and they frequently happen in conjunction with other knee issues, like an anterior cruciate ligament injury. Meniscus tears are particularly dangerous for older athletes because the meniscus weakens with age. They are present in more than 40% of people aged 65 and up. Your West Chester orthopedic surgeon will perform a comprehensive exam to identify a meniscus tear.

  1. Loss of knee motion

The term “knee loss of motion” refers to the patient’s inability to fully bend or straighten the knee, particularly when compared to the opposite knee. It can be caused by various pathological conditions within the knee (such as osteoarthritis, weakness of muscles surrounding the knee.

  1. Knee-lock

There is nothing more troubling to a doctor assessing a patient with a meniscus tear than a locked knee. This could mean that the meniscus tear has grown large enough to get caught between the femur and the tibia, preventing further knee motion. Suppose the knee is still locked at the time of assessment; a surgeon may be able to “unlock” it in the clinic using special maneuvers to re-establish knee motion until the meniscus tear can be resolved surgically. If this is not possible, immediate surgery (within a few days) is usually required to restore knee motion.

  1. Current injuries

If your knee felt fine before suffering an injury (typically a twisting-type injury with the foot planted), this could signify a meniscus tear.

  1. Swelling of the knee

Consider swelling in the knee as if a tiny pebble had landed in your eye. A meniscus tear causes the knee to swell in the same way that gravel irritates the eye, causing it to become red and tear. This is particularly true if the swelling occurs during physical activity.

  1. Knee ache

Many orthopedic specialists are trained to identify different types of knee pain and to relate the pain with the liable injured structure in the knee. In the event of a meniscus tear, the pain will be felt along the joint line (where the two bones of the knee, the femur, and tibia, come together). The pain will be on the inside or outside of the knee. Unfortunately, this type of pain is also linked to knee arthritis. Therefore, it is critical to obtain x-rays to determine the extent of arthritis in the knee.

  1. Clicking or popping within the knee

When the meniscus tears, it becomes a foreign body inside the knee and may obstruct joint motion. If the meniscus becomes tangled between the two bones of the knee, it can cause an audible click or pop, which can be excruciatingly painful.

Loss of motion in a meniscus tear is generally caused by either swelling within the knee or the inability to properly bend or extend the knee due to the meniscus getting in the way of knee motion. Call Ronald Hess, MS, DO or book a meeting online to learn more about meniscus tear treatments.

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