Clare Louise


The Surprising Benefits of Acupuncture Therapy

The human body has an incredible ability to heal, yet numerous individuals find it very hard to realize this potential due to their modern living. Acupuncture, an ancient treatment founded in Chinese medicine’s ancestral science, aids in promoting that innate healing capacity. By harmonizing the mind, spirit, and body and re-establishing general energy equilibrium, acupuncture assists you in attaining optimal wellbeing without medicine or intrusive medical treatments. Check out this post to learn more about Schaumburg acupuncture and, most importantly, the benefits of this therapy.

What Is Acupuncture and How Does It Work?

Acupuncture is a treatment that involves inserting very tiny needles into the skin to assist a patient’s energy to flow more smoothly. The needles are driven into the patient’s body at certain points that correspond to energy points. As a result, this activates the body’s innate healing processes, assisting in restoring physical and mental balance.

Understanding Acupuncture’s Philosophical Underpinnings

Conventional acupuncture is based on the notion that the body is governed by a flow of energy defined as qi (pronounced ‘chee’) that flows along routes known as meridians. Numerous diseases, according to acupuncturists, are caused by blockages or issues in the passage of energy through these meridians. Stress, hormones, trauma, toxins, and even the foods you consume could interfere with qi flow.

Although some professionals continue to practice qi according to its original concept, others have begun to incorporate a more integrated model based on research and western medical concepts. Numerous modern acupuncturists, for instance, see acupuncture sites as locations where nerves are stimulated, energizing the body’s healing and pain-relieving mechanisms.

Why Should You Consider Acupuncture? – 4 Major Benefits

  1. Reduced Side Effects

Acupuncture is a natural treatment; hence, there are fewer adverse effects to be concerned about than with pharmaceuticals or other standard treatments. You may have some bruising and discomfort where the acupuncture needles are put, but most individuals report no negative side effects after undergoing care. Reduced adverse effects of this treatment is beneficial not just to youngsters but also to adults.

  1. It Is Possible to Integrate It with Other Therapies

Acupuncture is quite easy to match with other treatments because it does not require drugs. Actually, numerous individuals discover that incorporating acupuncture into their current care plan alleviates a wide range of symptoms and concerns. Never substitute your physician’s recommendations with acupuncture, but it is worthy of consideration in your overall treatment plan.

  1. It Is Beneficial for Pain

One of the most appealing aspects of acupuncture is its ability to relieve pain linked to various medical concerns. Whether your pain is caused by anxiety and stress or stemming from other issues like fibromyalgia, dental issues, ulcers, cancer, headaches, etc., acupuncture can help. Furthermore, it is an excellent choice for those unable to tolerate typical pain management approaches such as drugs.

  1. Treats Numerous Concerns Simultaneously

Acupuncture’s ability to treat numerous ailments simultaneously is one of the things that makes it so popular. It provides relief for various symptoms associated with numerous health concerns. For instance, you will undoubtedly feel less stressed when utilizing acupuncture for your anxiety. Still, you might also observe a relaxation of tightly packed muscles, reduced headaches, a greater general sense of wellness, and improved sleep quality. Numerous persons also note that acupuncture enhances their skin’s appearance, even if it is not the primary reason for therapy.

Most people are aware of the remarkable results of acupuncture on chronic pain relief and improved life quality in persons struggling with various musculoskeletal concerns. However, this ancient therapeutic practice has a slew of other emotional, mental, and physical advantages that few people are aware of. Dr. Ryan Vaughn and his staff at Exhale Sinus and Facial Pain Center provide comprehensive acupuncture care with other traditional Western medicine practices. To explore the benefits of acupuncture and what it can do for you, call the office near you or book an appointment online right away.

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Prescription Hemorrhoid treatment – Does it help

Hemorrhoids are very common and rarely cause any major health concerns. Over time they tend to get better with some lifestyle and dietary changes. If hemorrhoids occur externally then you might experience tenderness, discomfort, and pain. There are instances, where the lump might get infected and the skin starts to erode. In such cases, it is advised to seek treatment from a specialist rather than addressing the condition with home remedies. The specialist will provide you with an array of treatments. 

Starting from simple home remedies to prescription treatments for hemorrhoids to surgery, there are various options available. However, depending on the severity of the condition and location will determine the type of treatment that will be best for you. 

Conservative treatments  of Hemorrhoids

One of the easiest ways to prevent developing hemorrhoids is to bring about a change in your diet. Including fibers in your diet will help in bowel movements and ease the pain.  There are also over-the-counter medications that help in the easier and regular movements of the bowel. These medications not only prevent constipation but also helps in preventing the recurrence of hemorrhoids. To soothe the pain and the itchiness, sitting in warm water for 10-15 minutes daily will be helpful. A Sitz bath relaxes the muscle around the anus and increases blood flow. 

Prescription treatment creams, suppositories, and other topical treatments help in shrinking the hemorrhoid tissue and getting rid of the itchiness. However, medications that are used to treat acute symptoms should be used only for a week. If these conservative treatments fail to address the condition then surgery might be necessary. 

What are Suppositories?

Suppositories are made by combining oil/cream and medicine and are inserted into the rectum. This type of treatment helps treat mild symptoms. Various types of suppositories are made using different medications. Some might help in overcoming constipation, while some might help to overcome the inflammation and swelling.

Suppository vs. Topical medication – which is better?

Depending on whether the hemorrhoid is internal or external will determine whether a suppository will be better or topical medication. If the hemorrhoid is located externally, then the application of the cream, ointment, or over-the-counter medications may help in deriving relief for some time. It helps in easing itchiness, burning sensation, and discomfort. Whereas suppository treatments are best used for the treatment of internal hemorrhoids. This type of hemorrhoid often goes unnoticed as they rarely manifest any symptoms. It also helps in the treatment of external hemorrhoids as well.


However, while using both suppositories and topical, one must be aware that they should be used only for a limited time as extended use can lead to further complications. Typically, suppositories work best if used after the bowel movement for the effect to last longer. It is recommended to be used at least two to four times a day for a week. Whereas prescription hemorrhoid creams and other topical treatments can be used as and whenever you need to ease the pain. But as compared to suppositories, topical does not last much longer. It is normal to see blood spots in your stool with hemorrhoids but if you start noticing black stool or a large amount of blood then it is best to call the physician.

How to use a suppository?

Before using a suppository, check the suppository and applicant. A soap and sink may come in handy. You can also use lubricant jelly so that it is easier for you to insert the medicine. You can insert the suppository on your own, however, if you are not handy using it then you can ask a family member to lend you a helping hand. 

Check if the suppository is firm or not. Chill the medicine in the fridge for a few minutes if you find it warm. this will provide you with relief once inserted. If possible, always use a suppository only after passing your bowels. This will help in holding the medicinal effect for a longer period. 


Be it over-the-counter medicine or a suppository, you are advised to limit the use to only up to one week. The reason is that it can cause skin inflammation, thinning, and rashes. It can also irritate the delicate tissues in and around the rectum. Even for prescription medication treatment, strictly follow the doctor’s instructions while using it. Consult your doctor if you feel that the medication does not help ease your discomfort. Last but not the least, suppositories and prescription hemorrhoid treatments are one of the options available. If they are not successful in providing relief then talk to your doctor to consider other options.

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5 Oral Sleep Appliances Benefits You Should Consider

Sleep apnea can be effectively managed through oral appliance therapy. If this is your case, you definitely need an expert to address your issue. Dr. Barry Chase offers this safe, non-invasive, and highly effective therapy to manage sleep apnea symptoms such as snoring at any severity of your condition. In most cases, oral appliances are used as an alternative to CPAP machines or surgery, especially for back or stomach sleepers. The devices mainly prevent airway obstruction while you sleep, with several incredible benefits. Here are several ways you can gain from using sleep apnea oral appliances. Have a look.

Get Quality Sleep

This is one of the most obvious and main benefits of using oral appliances for sleep apnea. The devices allow you to have less interrupted sleep with no snoring, some of the sleep apnea that affects the quality of your sleep. You will realize that you get a better night’s sleep when you wear the devices than when without. However, the devices need to be appropriately fit for effectiveness. Therefore, please consult your doctor adequately and follow their instructions carefully when fitting the appliances.

Use with Ease

Comparing oral appliances to CPAP machines makes using the devices more accessible. There are few pieces to track down or remember connecting since the devices are designed. This increases your likelihood to use the devices more consistently, improving their effectiveness. They are also more convenient for you if you are an active sleeper since they will not be easily knocked off when tossing and turning during sleep.

At Your Comfort

Many patients who have used oral appliances for sleep apnea have found the devices comfortable to wear. When you find the devices comfortable for you, they motivate you to improve their consistency. In return, the potential adverse short-term or long-term effects of sleep apnea are reduced, improving your life’s overall quality. Note that using the appliances consistently minimizes your irritability and daytime drowsiness while improving concentration.


Having a friend overnight or living with a family member cannot be very comfortable when using the CPAP machines. But with an oral appliance, you can ease your sleep apnea symptoms more discreetly. The devices fit correctly in your mouth, while others are even made with translucent material to make you feel less embarrassed about using the devices. You get to treat your sleep apnea and remain confident and feel better about yourself.

Manage Underlying Issues

Some sleep apnea appliances may not only manage your active symptoms but also address the underlying problem causing your breathing issues. This means that when you achieve your desired results, you might not need to wear the appliances again. For example, the ALF appliance can straighten and bring your arches and teeth into proper alignment to clear the airway and manage TMJ disorders to some extent. Some people diagnosed with sleep apnea are diagnosed with TMJ disorder, bruxism, or clenching. The good news is that you can manage these issues at once with oral appliances.

You can benefit from oral appliances in many ways if you are diagnosed with sleep apnea and have symptoms like snoring. Most importantly, you get to get quality sleep and improve your overall well-being and quality of your life. Learn if the treatment is right for you by talking to Dr. Chase at Chase Dental Sleepcare. You can book an online appointment today.

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How to Manage Chronic Pain

Anyone who has experienced chronic pain can tell you it’s a life-altering condition. Chronic pain refers to any pain that lasts longer than three months. They also may suffer from depression or anxiety. It’s common to take prescription medication for chronic pain and over-the-counter medicines. Today, the treatment for chronic pain is becoming more holistic with new techniques of managing chronic pain in New Brunswick. This article looks at some different ways to deal with chronic pain. Read more below.

  • Physical Therapy

Physical therapy is a common form of treatment for chronic pain. Physical therapists use various techniques to treat chronic pain, such as deep tissue massage and chiropractic adjustments. Sometimes they’ll also use acupuncture and ice/heat treatments to alleviate the pain. Physical therapy aims to take pressure off the nerves and relieve tension in or around any damaged tissues, allowing the body to heal. This is a natural way to treat pain.

  • Weight Loss

A recent study has shown a strong correlation between obesity and chronic pain, particularly in the lower back. Overweight people have been shown to have more severe cases of low back pain than those who were not obese. A healthy weight helps ease some pressure on your joints, reducing pain. A healthy weight means a healthy body and a healthy you.

  • Alternative medicine

A new trend in managing chronic pain is through alternative medicine. While some people scoff at the idea of trying natural remedies for pain management, many have found that holistic techniques can help manage chronic pain better than traditional medical treatments. Some of the most popular alternative therapies for chronic pain include acupuncture, aromatherapy, and yoga.

  • Nutrition

What you eat is ultimately what your body makes, so it’s essential to consider the foods you put in your body. Eating a balanced diet is vital for everyone, even more so if you are experiencing chronic pain. When people are dealing with chronic pain, they often experience various symptoms such as fatigue, migraines, or sleeplessness. Replacing unhealthy foods with healthy ones will help reduce the number of symptoms you experience and improve your overall quality of life.

  • Treating Underlying Conditions

The critical thing to remember when dealing with chronic pain is that you have to determine the root cause. If your doctor hasn’t been able to treat your chronic pain, consider going to a different specialist. They may be able to discover what’s causing your pain and help you find a more permanent solution. They may find underlying conditions such as arthritis, fibromyalgia, or spinal stenosis.

  • Cognitive-Behavioral Therapy

Cognitive-Behavioral Therapy, or CBT for short, is a great long-term option if you suffer from chronic pain. It’s a form of talk therapy that helps reduce stress and improve cognition. Allowing the patient to learn how to better cope with stress can help them understand what triggers their pain. Once they have this knowledge, they can avoid these triggers. CBT is a great way to help improve your mood and quality of life while managing chronic pain.

In summary, pain refers to any pain that lasts longer than three months. CBT, physical therapy, nutrition, and alternative medicine techniques can manage chronic pain. Weight loss also helps handle some forms of chronic pain.

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What Are The Effective Treatments For Uterine Fibroids?

With advancements in the medical world, now you can achieve a lot without having to undergo complicated procedures. Andrew Doe MD, Alate Health uses interventional radiology to perform various minimally invasive procedures. The technique involves using imaging for guidance while conducting minimally invasive procedures.

Dr. Doe uses state-of-the-art interventional radiology to diagnose and treat various health conditions, including varicose veins, uterine fibroids, pelvic congestion syndrome, and peripheral arterial disease. The interventional radiology treatments are less complicated, have shorter recovery times, and have better results than traditional procedures.

Call Alate Health today to schedule your treatment or book your appointment online.

Uterine fibroids are among one the conditions Dr. Doe treats using interventional radiology. He uses the highest-quality techniques to minimize your symptoms and improve your life quality. Continue reading to learn more about uterine fibroids.

What are uterine fibroids?

About 80% of women encounter uterine fibroids during their reproductive years. Some women do not show symptoms; however, some interfere with their daily life activities. Fibroids symptoms might be severe hence the need to seek medical care.

Uterine fibroids are fibrous tissue growths that develop in your uterus. There are four types of fibroids, including:

  • Subserosal fibroids grow in the outermost uterine layer
  • Intramural fibroids develop on the muscle wall uterine fibroids
  • Submucosal  fibroids grow within the innermost uterine lining
  • Pedunculated are stalk-growing fibroids

Fibroids are noncancerous growths that vary in size. They also occur in clusters. They cause various issues, including heavy, painful bleeding and extended periods.

Fibroids mainly occur during the 30s to 50s and are rare after menopause.

What are the signs I have fibroids?

You may have fibroids and not show any symptoms. Some women notice they have fibroids during their wellness exams. However, fibroids cause different symptoms, such as;

  • Painful periods
  • Bloating
  • Frequent feeling of pelvic pressure
  • Pain during sex
  • Periods over a week-long
  • Backache
  • Leg pain
  • Anemia
  • Constipation
  • Fatigue
  • Clotting
  • Frequent urination or urinary incontinence

One of the most common symptoms with fibroids is having a heavy menstrual flow that may need to change pads or tampons every two hours.

Uterine fibroids also put you at risk of having a cesarean section when having your baby. In some cases, fibroids cause infertility.

Uterine fibroids have no definite cause, but some factors may lead to their occurrence, including:

  • Hormones
  • Genetics
  • Age
  • Ethnicity
  • Weight
  • Lifestyle

How does interventional radiology treat fibroids?

Your treatment plan depends on your specific symptoms and health concerns. Alate Health uses minimally invasive treatments to relieve fibroids symptoms without going to surgery.

Dr. Doe offers uterine fibroid embolization to shrink the fibroids. The procedure is FDA- approved; hence it’s safe and reliable.

Your provider makes an incision on your groin area to make access for the catheter. Then insert the catheter into the artery in your fibroids. Next, administer a dose of embolic agents to cut off the blood supply in the fibroids.

The fibroids begin to shrink and eventually wither due to a lack of blood supply.

Contact an interventional radiologist today.

Suppose fibroids interfere with your everyday living; it’s time to meet Dr. Doe at Alate Health for an effective diagnosis and treatment. Call the office today or schedule your appointment online.

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Botox Vs. Dysport: What’s The Difference?

Wrinkles are a natural part of the aging process. The skin loses suppleness with time due to decreased collagen and elastin. Facial emotions like squinting, frowning, and even smiling, as well as smoking and heightened sun exposure, could exacerbate wrinkles. Sometimes, the wrinkles can appear faster than you anticipate. Luckily, with injectables like Dysport and Botox, the trusted dermatologists at Elite Dermatology can help you achieve a youthful look without the need for surgery. Call the office or request online right away to find out more about Botox/Dysport in Cinco Ranch, TX.

What Is Botox?

Botox is a popular injectable, utilizing botulinum toxin to relax the muscles responsible for creating wrinkles and fine lines. By preventing the creasing of the skin during facial expressions, it could temporarily reduce these wrinkles. Furthermore, this injectable prevents the formation of new wrinkles.

What Is Dysport?

This procedure is quite similar to Botox. It employs botulinum toxin in the same method and for the same purpose: to give the skin a smooth, youthful appearance.

How Is Botox Different from Dysport?

Despite their numerous similarities, Botox and Dysport have some minor variations. The locations where Botox and Dysport are permitted for use are one of the primary variations between the two. Dysport is most commonly used to address the frown lines that run between your brows. For those with mild to serious frown lines, Dysport is a fantastic solution.

On the other hand, Botox could be used to cure a variety of wrinkles, such as forehead wrinkles, crow’s feet, and laugh lines. It is also the ideal choice if you have mild-to-moderate wrinkles.

Some people have noticed an improvement in wrinkles in as little as 2-3 days after using Dysport. Botox takes about a week to show outcomes. Nonetheless, both injectables show their optimal results after around two weeks. When it comes to how long the effects of Botox and Dysport last, both endure about 3 to 4 months.

Botox has nearly three times the power of Dysport in a single unit. This is not to say that Botox is more effective. Instead, it implies that you require more Dysport to produce the same result. As a trade-off, a Dysport unit is cheaper than a Botox unit, so that you will pay roughly the same cost for similar effects.

How Long Does Botox vs. Dysport Last?

The biological constitution of each individual is unique. Outcomes of these injectables differ from one individual to another, as with many other services and products. If you have had Botox and would like to try something different, Dysport is a terrific choice to achieve faster outcomes.

The best approach to select between Botox and Dysport is to talk to the staff of dermatologists at Elite Dermatology. Considering your unique requirements and treatment goals, they may help you determine the best solution for you.

Are you concerned about your aging skin? It is time to consult an expert dermatologist at Elite Dermatology regarding injectable treatments like Botox and Dysport. Arrange an appointment today through mobile or book online. 


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