close

Health

Health

4 Top Habits that Can Improve Your Lifestyle

To have a healthy life, one must have excellent physical and mental health. Good habits are essential to maintain both your physical and psychological health. The best thing for you to do is what is best for your body and mind. Maintaining healthy behaviors and a positive outlook on life will help you feel better about yourself. It improves your self-confidence and self-image. Having a healthy lifestyle is essential to everyone’s well-being. Smoking, drug abuse, and excessive alcohol use are all harmful habits you should avoid at all costs. After being hooked, it is impossible to break the cycle of bad practices that harm your health. Furthermore, trying lifestyle preventative medicine in Katy, TX, would not hurt if you want to get yourself in order.

There are several methods to stay fit. Having a balanced diet and exercising may help prevent sickness and protect you from developing long-term conditions. Your immune system and physical fitness are both strengthened by good habits. Overall, health and well-being are directly related to one’s life choices. Avoid junk food and staying up late. If you want to maintain a healthy lifestyle, it is essential to engage in regular physical activity, get enough sleep, and eat a balanced diet. If you live a toxic lifestyle, here is your opportunity to change and get back on track. You may improve your lifestyle by adopting specific behaviors into your everyday routine.

  1. Achieve mindfulness

If your mother, who has just become enamored with yoga, is always telling you to “absolutely try meditation,” you may be getting a little tired of hearing it. However, since it does not need years of practice on a yoga mat like other forms of meditation, mindfulness is far more approachable. While sitting at your workstation, it just takes around 30 minutes (or less).

  1. Create a morning ritual

You may like going for a jog or a walk. You might also meditate or have a nutritious meal to start your day well. Start your day with a habit that gives you a sense of euphoria. Morning rituals help you start your day in a pleasant and productive tone. To avoid stress, mental exhaustion, and a lack of productivity, start your day with a well-planned routine instead of hurrying to catch up.

  1. Take a nap or two.

Our health and well-being depend on it. If you want to ensure that our brains can operate optimally when we wake up, the brain clears away the day’s work while resetting and repairing neuronal networks. We are all familiar with the most prevalent side symptoms of sleep deprivation, such as tiredness, lethargy, inability to concentrate, and forgetfulness. Despite this, sleep deprivation may have long-lasting impacts on your brain, which is why it’s so important to get enough sleep.

  1. Make sure you are not overstressed

Stress may hurt your mental health if it is excessive. When your mental health begins to deteriorate, your physical health suffers as a result. It would help if you learned how to calm your nerves and improve your spirits when you are feeling down. Stress management skills are critical.

It takes a lot of willpower, a lot of patience, and a lot of work to cultivate these habits. Whether it takes a few weeks or over a year, the most important thing is that you do not quit until you have developed the habit.

read more
Health

Dental Cleaning Processes to Help You Flaunt a Beautiful Smile

Not everyone fancies teeth cleaning appointments. Between the strange noises, the poking, prodding and jaw discomfort, it is easy to relate the ‘dreadful’ treatment with the apprehension. Just like an annual physical exam is vital for your overall well being, regular dental cleaning is ideal for your smile’s health. According to Dr. Wendy, a dental hygienist in Mesa, routine cleaning entails removing calculus and plaque from above and within your teeth and gum line to enhance your oral health and the appearance of your pearly whites. The treatment also allows your dentist to look for other oral health concerns like tooth decay and oral cancer.  

What should you expect from a hygienist during a dental cleaning session?

Knowing what to expect during your dental appointment helps calm you down. For instance, a dental cleaning appointment entails the following:

Physical exam

The dental expert will assess your entire mouth before beginning the actual cleaning process. During the physical examination, your dental hygienist will use a relatively small mirror to evaluate your teeth and gum line for signs of gum inflammation (gingivitis) and other dental concerns. If the medical professional detects a complex issue, he might proceed with the treatment. 

Removing plaque

Thanks to the mirror guide, the dental hygienist rids your gum line of plaque and tartar between your teeth using a scaler. You might hear scraping, though it is normal. The more tartar your teeth have, the more time the medical professional will scrape the spot. Though your dentist can help remove tartar,  regular brushing and flossing might help prevent plaque from hardening. Healthy dental habits will save you the cleaning process, especially if removing plaque is not your favorite part.

Toothpaste cleaning

After your dental hygienist ensures that your teeth are tartar-free, he will clean them with an electric brush. Though the grinding noise might sound scary, the high-powered brushing is an effective deep clean to remove tartar left behind with the scaler. Professional cleaning entails using toothpaste that tastes like ordinary toothpaste though you can choose a different flavor. However, the toothpaste has a characteristic gritty consistency that brushes your teeth gently. If done professionally, your dentist might suggest cleaning at least twice a year. However, the dental expert might not recommend home treatment to prevent wearing down your enamel.

Expert flossing

Whether you floss or not, professional flossing is the ultimate cleaning process. The medical expert gets deep inside your teeth to locate potential spots where gum bleeding might happen. Though expert flossing might appear pointless, especially if you floss at home, process flossing removes leftover plaque and toothpaste from toothpaste cleaning.

Rinsing

The cleaning process entails rinsing your mouth to rid it of debris. The medical professional might rinse your mouth using liquid fluoride.

Fluoride treatment

This is the last step in the cleaning process that your doctor uses as a protectant for your pearly whites to help fight cavities for many months. The medical expert may ask you about your favorite taste before applying the foamy and sticky gel in a fitting mouthpiece that your hygienist fits on your teeth and leaves it for at least a minute.

Contact your dentist to know how you uphold the cleaning processes to enhance your oral health. 

read more
Health

5 Reasons Why Visiting an Obstetrics Center Guarantees Safe Pregnancy

A pregnant woman is a happy woman. Pregnancy brings about feelings of excitement, joy, and hope for the future. Women are eager to start their families and have children that will carry on their names. However, with so many things to worry about during pregnancy – morning sickness, labor pains, preparing for the baby – it can be hard to know what you need or where you should go to make sure your pregnancy goes as smoothly as possible. That’s why visiting an obstetrics center guarantees safe pregnancy. Schedule an appointment with Dr Torres OBGYN. Let’s look at some of the different ways that this type of medical facility can help you out during your time carrying a child inside of you.

  • Labor Induction and Pain Management

Labor pains are a part of being pregnant, but no woman looks forward to them. Sometimes labor can be difficult and prolonged, especially if your baby is not positioned correctly for delivery. Labor induction medications are available through an obstetrics center that can help you reduce your discomfort during this time by helping to speed up the delivery process potentially. An obstetrician will point you in the right direction if necessary to begin this course of treatment.

  • Pregnancy-Related High Blood Pressure

During pregnancy, high blood pressure can become dangerous, but an obstetrics center provides safe treatments for prehypertension and high blood pressure. Physicians at these medical facilities are trained to administer intravenous medication to reduce blood pressure to a safe level for mother and baby. Additionally, this medical facility will take the necessary steps if high blood pressure occurs during pregnancy.

  • Postpartum Care

An obstetrics center can provide postpartum care tailored to your unique condition. If you are recovering from high blood pressure or pregnancy-related diabetes during your pregnancy, a clinic that specializes in obstetrics can help you control these conditions during and after gestation.

While it is natural for women to be concerned about their health and their children’s health during pregnancy, going to an obstetrics center will ensure a safe pregnancy. The medical professionals at these facilities are trained in providing prenatal care and labor induction treatments. Additionally, they are available if something goes awry during your pregnancy.

  • Ultrasounds and Other Diagnostics

Another reason why an obstetrics center is a safe place to give birth is that it can perform ultrasounds to check on your baby’s health. These medical professionals use ultrasounds to check how your baby grows and develops. At the same time, you are pregnant, and if anything looks out of the ordinary, they will let you know before it becomes a problem.

  • Prenatal and Postnatal Checkups

Due to technological advances, obstetricians have a better idea of how your baby develops. These medical professionals can provide you with more information during prenatal checkups and postnatal check ups to get the best care possible for yourself and your child. In addition, they can answer any questions or concerns that arise while carrying a child in your womb.

An obstetrics center can provide you with all of this information and more to make sure that no stone is left unturned during your pregnancy. Even if you are perfectly healthy, these medical professionals will help ensure that everything goes smoothly for the duration of your gestation period.

read more
Health

Things To Handle During Alcohol Withdrawal

Because of variances in consumption, duration of usage, and overall health, depressive symptoms, their development, and duration might vary. Several people, on the other hand, might anticipate suffering acute withdrawal effects in the days after their final ingestion.

Withdrawal can cause a variety of symptoms that, while perhaps not harmful, can be emotionally and/or emotionally distressing. For example, the symptoms of depression that occur when someone who is addicted to heroin attempts to quit might be so unpleasant that they turn to heroin to help calm the stress.

The excellent thing is that withdrawal will not persist indefinitely, and with the aid of specialists, it may be done with as little discomfort as possible and as much mental support as possible. People seeking expert detox therapy have a variety of choices Opiate Withdrawal Timeline, and hospitalized detox is not always necessary. Continue reading to learn more about detoxification and whether the detox technique is the safest for you or someone you care about.

Withdrawal is a series of unpleasant symptoms of stress that are particular to the drug in question. Not only do the chemicals influence the sorts of withdrawal effects, but also the duration of such symptoms. 

Sedative withdrawal periods are determined by the individual sedative misused, just as they are with opioids. Relatively brief pain killers like Ativan, for example, may cause addiction within hours of stopping; longer-acting sleeping pills like Drugs, on the other hand, may not cause withdrawal effects almost a week following the last usage.

The substance used and the mode of use will be the primary determinants of the timeframe, thus persons who use the same medication, in the same way, should anticipate withdrawing on comparable schedules. 

Meanwhile, due to the difference in recreational drug use (duration and method), consumption consequences, emotional wellbeing, or whenever there have already been previous traumatic withdrawal emotions, the detoxifying procedures, including that of the specific onset and response time of withdrawal symptoms, is unique. 

read more
Health

Reasons You Need To Eliminate Your Moles

Moles are skin growths affecting most people seeking medical care. Although the appearance of moles on the skin is not something to be concerned about, there may be cases where a doctor may recommend mole removal. This is especially if the skin growth is cancerous or gets easily irritated due to your clothes rubbing on it. Some patients decide to treat their Chevy Chase moles/nevi to prevent them from interfering with their skin’s overall appearance.  

Is your mole cancerous?

Although you can diagnose skin cancer on your own at home, it would be best to seek medical intervention from a dermatologist. The most accurate test for cancerous moles is cancer screening. Dermatologists usually recommend patients with a medical or family history of skin cancer go for more regular checkups to detect early signs of cancer and thus develop a treatment plan that will prevent the disease from progressing. If you notice that your mole is asymmetrical, with irregular borders and color, it might be cancerous, and you need to book an appointment with a dermatologist to receive the necessary emergency care that will control your condition.

What you should expect from a mole removal session

The best thing about a mole removal procedure is that it does take a lot of time, and you may not need to stay in hospital. Most dermatologists perform mole removal as an in-office procedure. However, you may still need to attend follow-up visits so that your dermatologist can monitor your recovery to ensure treatment efficacy. There are different ways your doctor can remove your mole, depending on the location and severity of your condition. For example:

  • Freezing: Your dermatologist will use liquid nitrogen to eliminate cancerous cells from your skin.
  • Burning: This treatment involves passing an electric current on the top layer of the mole to kill the cancerous cells. You may need several sessions to eliminate the mole.
  • Shaving: A dermatologist will carefully remove the mole by carefully shaving it off of the skin’s surface.
  • Excision: Although this procedure is similar to shaving, your doctor will need to go deeper into the skin to cut out the entire mole and then use stitches to cover your skin back together.

Can you treat moles at home?

If you do not like how your mole makes your skin look, you can try home remedies to eliminate it. However, it is crucial to talk to your doctor before trying any at-home mole remedies to prevent you from making your condition worse. Also, you need to ensure that your mole is benign before proceeding with home remedies. Some of the ways you can deal with your moles at home include:

  • Apple cider vinegar: The pH of this substance can burn the mole off of your skin.
  • Aloe vera: This substance has a lot of benefits for your skin and can kill the cells inside the mole.

You can also apply garlic and iodine, which could eliminate the mole from inside. If none of the home remedies successfully remove your mole, call the offices of Ali Hendi, MD, to schedule a mole removal appointment that will help restore wellness to your skin.

read more
Health

Take Care of Your Braces Properly Throughout the Entire Orthodontic Treatment

Braces are an excellent option that your orthodontist would recommend for aligning or straightening your teeth. They also help you with other dental problems like bridging a gap or treating an overbite or underbite. Getting braces can drastically improve your teeth, but you should know how to properly take care of them during your entire orthodontic treatment so that you don’t damage them.

What is an orthodontist?

An orthodontist is a dental specialist who prevents, diagnoses, and treats dental and facial irregularities with the help of:

  • Dental braces
  • Retainers
  • Headgears and facemasks

Orthodontist in San Diego

While looking for the best orthodontist Rancho Bernardo, visit Hekmat Dental Care which aims to provide you with the most advanced and best orthodontic care in San Diego, California. The luxurious, comfortable, and spa-like office of Dr. Hekmat and along with his skilled dental professionals offers the best care. They are dedicated to providing the best family and cosmetic dental care available in San Diego.

The dental clinic helps you to accomplish and maintain a healthy, long-lasting beautiful smile by offering services like:

  • Dental cleanings and check-ups
  • Root Canal Treatment
  • Porcelain Veneers and Crowns
  • Dentures and Partials
  • Teeth Whitening
  • Tooth-Colored Fillings
  • Dental Emergency
  • Additional Services

Dr. Hekmat has years of experience as being the most reliable orthodontist offering the best care that is combined with the latest technological equipment like:

  • Clarity ceramic braces
  • Self-ligating braces
  • Invisalign

Soreness due to braces

You may notice soreness or tenderness in your mouth and teeth when you first get your braces. This is perfectly normal and it goes away within a few days or a week. Follow these few tips to get relief from pain:

  • Take a glass of warm water of a teaspoon of salt
  • Gargle for a few minutes
  • Do not swallow the water
  • If the pain is unbearable then take a pain killer.

You might also experience some irritation in your lips, cheeks, and tongue for a week or two as they gradually get used to braces. Apply some wax that can be put over the braces to reduce the tenderness. The dental clinic from where you are getting the treatment done will provide you with some wax for this purpose.

Foods to eat and avoid with braces

Getting braces won’t hurt, but you can expect some sensations around the mouth and teeth that will improve in a few days or a week. However, eating hard food items immediately after getting braces could cause pain. Your orthodontist 4S Ranch will recommend you on eating only soft food items for the initial days.

Foods you can eat with braces:

  • Dairy products- pudding, soft cheese, milk-based drinks
  • Grains- soft-cooked rice, pasta
  • Bread- pancakes, muffins without nuts
  • Meats- soft meatballs and cooked chicken
  • Vegetables- mashed potatoes, beans, steamed spinach
  • Seafood- salmon, tuna, crab cakes
  • Fruits- Bananas, applesauce, fruit juice
  • Desserts- ice cream without nuts, milkshakes, soft cake

Foods to avoid with braces:

  • Chewy foods- licorice, bagels
  • Hard crunchy foods- chips, wafers, popcorns, ice, nuts, hard candies
  • Sticky foods- chewing gum, caramel candies
  • Foods that need biting- apples, carrots, corn-cob

Loose wires or bands

Your braces 4S Ranch will include periodic appointments with your orthodontist during the treatment. You might also face other issues between regular adjustments like a broken or loose wire or band.

  • Do not pull or bend a broken wire or bracket as it would cause more damage
  • Visit your orthodontist immediately for getting your appliance checked and repaired.
  • Be sure to save any part of the appliance if it comes off and take it to the dental clinic.
  • Meanwhile, you can fix the loose wire temporarily by using the end of a pencil or the back of a spoon and pushing the wire back to place very carefully and gently.

If the loose wire causes irritation or pain to your lips or cheeks, apply wax or a wet cotton ball to the broken wire so that you get relief from the pain.

Taking care of your dental appliances

Damaged braces and appliances can increase the duration of your treatment process.

  • Ensure to take care of all your dental appliances.
  • Consistently wear the rubber bands, retainer, headgear, or any other dental appliances prescribed by your dentist.
  • It is only then your teeth and jaw can move to their correct position

Maintaining dental health with braces

One of the good ways to avoid damage to your braces is by maintaining good dental habits.

  • Brush your teeth at least three times a day, preferably after every meal with a soft-bristle toothbrush
  • Ensure there are no traces of food in and around the area of your braces
  • Use floss and floss threader to clean between the teeth, to remove food particles from wires and braces
  • Visit your dentist for regular check-up and dental cleaning
  • Avoid any plaque buildup so that there are no cavities and gum problems
  • Therefore, go for regular dental cleaning
  • Visit your orthodontist regularly to ensure that your braces remain in the proper position

Getting braces is sure to improve your dental structure. Maintain it properly from getting damaged by eating the right kind of food and maintaining dental hygiene as recommended by your orthodontist.

read more
Health

5 Factors to Consider Before You Buy a Medical Insurance Plan

When you buy a health insurance policy, the insurer covers the costs of medical treatment of all the people insured under the policy. Also known as mediclaim insurance, these policies either offer reimbursement of the medical bills or a cashless treatment facility at a network hospital. 

You can buy a policy for yourself or look for health insurance plans for your family to ensure that your loved ones receive the best medical treatment without having to worry about expenses. There are different types of medical insurance in India offered by numerous providers. So, how does one choose? Here are five factors that you must consider before you buy a medical insurance plan.

What is Health Insurance?

Health insurance is a financial product that offers reimbursement of the expenses incurred by the insured person(s) for medical treatments subject to certain terms and conditions. You can buy a health policy for yourself as an individual or for your family (including your spouse, children, and parents). In addition, the premium paid on health insurance policies offers a tax deduction under Section 80D of the Income Tax Act, 1961. 

There are numerous insurance providers offering different types of medical insurance plans. This makes finding the right one difficult. The first thing you need to do is think about the coverage you want. Also, think if you want to buy a health insurance policy for yourself or your entire family. Once you have these aspects clear, start looking at the insurance plans available to you and compare features. 

5 Factors to Consider Before Buying Medical Insurance 

Here are five crucial aspects that you must keep in mind that can help you find the right medical policy:

1. Network of hospitals

When you are faced with a medical emergency and rush the patient to the hospital, you are usually required to make a deposit with the hospital to begin treatment. Depending on the emergency, this can be a sizable amount. 

If you visit a hospital that is not tied up with your insurer, then you will have to pay the money first and claim reimbursement later. This can get difficult for expensive treatments. Hence, it is prudent to look for an insurer that has a wide network of cashless hospitals in and around the area you reside. 

2. Claim Settlement Ratio

The purpose of buying an insurance policy is to receive reimbursement when you file a claim. Hence, a good insurer will have a high ratio of claims settled to the ones received. Every insurer displays its claim settlement ratio on the website. Compare the ratios and look for an insurer with a higher ratio.

3. Capping and limits

Most people are unaware of the fact that mediclaim insurance policies usually limit the compensation amount under different heads of expenses. Allow us to explain:

A hospital bill includes a range of expenses like ambulance charges, room charges, consultation charges, tests, etc. Many health insurance providers limit the compensation under each of these sub-heads. 

For example, an insurer might cap the room rent compensation to one per cent of the sum assured. If the room rent goes beyond this capped limit, then you might have to bear the expenses from your pocket.

Hence, before buying a mediclaim insurance policy, make sure that you understand these caps and limits and look for a provider with low or no such limits.

4. Waiting Period

Almost all health insurance plans have a waiting period for pre-existing ailments and also some specific illnesses. During the waiting period, the insurer does not cover any medical expenses for the said illnesses. This period can go up to four years for certain ailments. So, when you are buying a mediclaim policy in India, try looking for one that has a low waiting period.

Further, many insurers allow policyholders to pay a higher premium to reduce the waiting period. If this is financially viable to you, then pay the additional premium and get rid of the waiting period.

5. Premium amount

Mediclaim insurance policies have annual premiums. The amount of premium is calculated based on the risks perceived by the insurer. Once you have shortlisted plans based on your needs and the points mentioned above, compare premiums and try to find the most cost-efficient one. Remember, the cheapest option might not always be the best option. Don’t compromise on coverage but don’t overpay the premium. Choose judiciously.

Summing Up

Most insurers offer an online platform to help you look at options and choose the right mediclaim insurance policy for your needs. They also offer a range of add-on covers to help you customise the policy. However, these add-ons increase the premium amount. Remember, while the health insurance premium might seem like a cost today, the coverage it offers can save you a lot of money during a medical emergency in the future. Hence, assess the health requirements of your family and choose the right policy to offer them the best medical care without worrying about the expenses. Good Luck!

read more
Health

Menopause and BHRT(Bioidentical Hormone Replacement)

Are you struggling with menopause hormonal imbalance and want your everyday life back? Menopause decreases the production of different hormones as you get old. Women experiencing menopause in Lake Mary can schedule an appointment with Christopher K Quinsey for guidance.

Menopause

You know you’re reaching menopause when you start experiencing symptoms such as: 

  • Viginal dryness
  • Night sweats
  • Sleeping problems
  • Hot flashes
  • Mood changes
  • Loss of breast fullness
  • Weight gain

 Menopause and BHRT

Handling all signs and symptoms associated with menopause can be pretty challenging. Fortunately, you can visit your gynecologist and ask for options to manage the stage. You can choose to undergo Bioidentical Hormone Therapy, a procedure used to replenish lost hormones.

What is Bioidentical Hormone Replacement Therapy?

BHRT is a therapy that corrects hormonal imbalances. It increases the reproductive hormones that tend to decrease with age. These hormones slow down the transition process, thus managing symptoms associated with menopause.

BHRT treats most hormonal conditions in both genders, such as Menopause, Depression, Perimenopause, Endometriosis, Premenstrual syndrome, Andropause, and Thyroid dysfunction. Unlike Traditional HRT which uses synthetic hormones such as Premarin and Oestradiol to correct hormonal imbalances, BHRT replicates your natural hormones.

How to use BHRT

Before a doctor decides to use BHRT, you will be asked for all necessary information concerning your symptoms. Moreover, the doctor will do some tests to determine your condition. Most BHRT medications are usually prescribed as creams or tablets. You can choose the type that you’re most comfortable with.

 Are they safe?

Taking natural estrogen and progesterone prescriptions has fewer risks of getting cancer or heart diseases. Using BHRT is safe, and you should only take the quantity prescribed.

Benefits of Using Bioidentical Hormone Replacement

BHRT is typically administered to people whose hormone levels are dropping. Here are the advantages of taking Bioidentical Hormone Replacement when in the menopause stage.

  1. It matches your body’s hormones

Unlike other hormones, BHRT is made of estrogen derived from plant sources. The estrogen present in plants is synthesized to mimic your body’s chemical structures, making it easier for your body to accept it. 

  1. Controls night sweats and hot flashes

Are you experiencing uncomfortable heat surges during menopause? Bioidentical hormones come in handy because they stabilize your body temperature. The hormones work by stabilizing your hypothalamus.

  1. Promotes better mood and sleep

Bioidentical hormones help balance your hormones, thus improving your mood and brain functionality.

  1. It gives you better hair and skin

Sometimes, menopause can cause tons of problems like sagging skin and wrinkles. Why would you look old while you don’t feel it? Taking bioidentical hormones will improve your body’s collagen and elastin production, thus giving you healthier skin.

Final Thoughts

BHRT is a better option for women who find it hard to keep up with menopause’s hormonal imbalance. Book an appointment with Christopher K Quinsey, MD, today if you want someone to guide you through the menopause and post-menopause journey. The gynecologists will help you manage and overcome the uncomfortable signs and symptoms associated with menopause.

read more
Health

Essential Facts That You Didn’t Know About Pelvic Pain

Pelvic pain is a severe medical condition that can affect everyone regardless of age or race. However, pelvic pain is more prevalent in women than in men considering that they are more vulnerable to reproductive diseases such as endometriosis. Dr. Karen Brodman in New York has years of experience in diagnosing and treating underlying conditions causing pelvic pain. Do not allow pelvic pain to make your life dull.

Pelvic pain 101

Pelvic pain refers to the discomfort in your pelvic area, arising from the peritoneum and spreading to the surrounding parts. This annoyance may be due to internal organ abnormalities, infections, or underlying disease in your pelvis bone. However, in women, pelvic pain may indicate an underlying medical condition in one of the reproductive organs (vagina, fallopian tubes, uterus, and ovaries). In some cases, pelvic pain may radiate to your lower abdomen, making some people mistake it for pelvic pain. If your pelvic pain worsens or persists for more than six months, it is referred to as chronic pain. Some of the causes of chronic pelvic pain include:

  •  Ovarian cysts
  • Pelvic inflammatory disease
  • Adenomyosis
  • Endometriosis
  • Pelvic adhesions

Fibroids rarely cause any bothersome symptoms, but women with large fibroids may experience pressure or a dull ache in their pelvis or lower abdomen. If uterine fibroids are the underlying cause of your pelvic pain, the professional team may recommend several treatments to shrink the fibroids, alleviating your symptoms.

How does endometriosis relate to pelvic pain?

Endometriosis is a painful disorder when your uterus lining grows outside your uterus. Medical experts ascertain that endometriosis occurs when your menstrual blood flows backward into your pelvic area. Your endometrial cells then develop on your ovaries, fallopian tubes, and the surrounding organs in your pelvis. During menstruation, these patches of endometriosis cause inflammation, leading to pelvic pain. Endometriosis is the most prevalent cause of pelvic pain in women and worsens during menstruation. The pain may range from a dull ache to a stabbing pain that may reduce the quality of your life. The severity of your discomfort may not necessarily indicate the extent of your health condition. You may have mild endometriosis with excruciating pelvic pain or severe endometriosis with mild discomfort.

What treatments can your doctor recommend for pelvic pain?

During your appointment, Dr. Brodman may discuss your symptoms, review your medical history and perform a pelvic exam to determine the root cause of your discomfort. She may also use diagnostic imaging like MRI and ultrasound for accurate diagnosis. After identifying the underlying cause of your painful symptoms, she may formulate a treatment plan to treat the medical condition and relieve your symptoms. Your provider may recommend hormonal therapy if your pain emanates from the menstrual cycle at the beginning of your treatment. If endometriosis is the underlying cause of your pain, Dr. Brodman may recommend Laparoscopic deep excision surgery to eliminate the patches of endometriosis. She may also recommend a hysterectomy if you have advanced, diffuse adenomyosis.

Contact Dr. Brodman for a pelvic exam or schedule your appointment online.

read more
Health

Who is a good candidate for Invisalign treatment?

Invisalign aligners are a lifesaver since they restore your confidence and smile. Unlike traditional braces that interrupt your smile, these aligners are clear. Those with crooked teeth, overbite, and unwanted gaps can book an appointment with Saratoga Invisalign specialists.

Types of orthodontic issues that Invisalign resolve

Most dentists don’t recommend using Invisalign on small children because their teeth are still growing. However, dentists can use Invisalign aligners for adults with conditions such as:

  • Crossbite
  • Overbite
  • Protruding teeth
  • Underbite
  • Crowded teeth
  • Teeth gaps
  • Crooked teeth

People with severe cases might need to undergo other orthodontic procedures to address the problem. Your dentist will do a short assessment before determining whether this treatment option will work for you or not.

The ideal candidate for Invisalign treatment

You qualify for Invisalign treatment if:

  1. You don’t have serious dental issues or gum diseases that need advanced treatment options.
  2. You will strictly follow all the instructions given by your dentist. Remember that wearing these aligners is easy, and you have to wear them for longer periods. You can only remove them when eating.
  3. Your jaws have fully matured.
  4. You’re not an active smoker.
  5. You observe good oral hygiene.      

 People with active gum diseases or cavities should undergo restorative treatment before they consider undergoing Invisalign treatment.

Advantages of wearing Invisalign clear aligners

  • You get a more cosmetically-appealing smile.
  • They are easy to maintain because they don’t need a tedious cleaning process.
  • They’re comfortable to wear because dentists apply less pressure when installing them.
  • You can easily remove them since there are no orthodontic-related restrictions.

Taking care of your oral health when having Invisalign aligners

Although you don’t have to worry about having food debris on your aligners, you should take care of them following the following procedures.

  1. Ensure you brush your teeth after every meal.
  2. You brush the aligners carefully using a soft brush to avoid damaging them.
  3. You have all the cleaning products in your handbag or workplace desk.
  4. Soak the aligners using the Cleaning Crystals
  5. Properly rinse your trays before storing them to minimize germ buildup.

Who is not an Invisalign candidate?

Not everyone qualifies to undergo an Invisalign treatment procedure. People who are irresponsible and careless should avoid undergoing this procedure because it can lead to severe gum infections.

Also, patients with poor diets and tobacco cravings should consult their doctor before considering this option. Don’t consider this option if you like snacking because you’ll have to remove the aligners when eating something.

It’s advisable to consult a dentist before you consider undergoing Invisalign treatment. Book an appointment with Dr. Rapal in Saratoga, CA, if you think you qualify for Invisalign treatment. Dr. Rapal and her team will customize a treatment plan that meets your needs. Their extensive knowledge in handling cosmetic dentistry will help you regain your smile again.

read more
1 18 19 20 21 22 41
Page 20 of 41