If you, a relative or close friend are at risk for high blood pressure, you are right to be concerned. High blood pressure, often known as hypertension, may cause several health issues, like heart disease and can lead to a stroke, if not managed correctly. The more you understand about New Rochelle hypertension, the less likely it is that you or someone you care about will suffer health consequences as a result. You might begin by understanding what is and is not true regarding this illness. Here are five typical myths regarding hypertension.
High blood pressure has apparent symptoms
There are no symptoms of high blood pressure. As long as your blood pressure is not too high, you will not notice any signs. Even if you do not have any symptoms, high blood pressure damages your arteries for the long run.
As we become older, our blood pressure naturally rises
Hypertension is not a natural component of aging, and it is not a condition that you can cure. Even though high blood pressure is more frequent among the elderly, it may also develop in middle-aged and younger persons. About 7.5% of those aged 18–39, 33.2% of those aged 40–59, and 63.1% of those aged 60 and more suffer from hypertension.
High blood pressure is becoming more familiar with age, but some lifestyle changes may significantly lessen the risk. Reducing salt consumption, exercising regularly, quitting smoking, and eating a healthy diet are all ways to improve your health.
Once problems are under control, you can quit medication
When the signs are under control, people discontinue taking their medicine. However, you must not stop taking the medication unless your doctor tells you to. In addition, be sure to take all essential precautions to keep yourself safe.
I do not have to be concerned about my blood pressure because I feel fine
Over 103 million American adults have high blood pressure, yet many may not realize it or exhibit usual symptoms. High blood pressure is another significant risk factor for having a stroke. Blood pressure that is not regulated correctly may cause severe and even life-threatening health issues.
Men are more likely than women to have hypertension.
The truth is, it depends on age. Hypertension is more frequent in males than women until the age of 50, but after menopause, women’s risk rises and may potentially outweigh that of men.
In the case of high blood pressure, there are specific unique concerns for women. Pregnant women who use birth control tablets may have an increased risk of developing hypertension. With high blood pressure during pregnancy, pregnant women run the danger of developing high blood pressure later in life and having a more significant chance of problems.
You can cure hypertension.
Hypertension has no known remedy at this time. As a result, there are techniques to control and lessen its influence on health. Among other things, you should consider drinking less, eating healthier, exercising, dealing with stress, and quitting smoking are all ways to improve your health.
Hypertension, which is both dangerous and prevalent, is a significant condition. Even though this is an ongoing illness, there are several strategies to manage it and minimize the health risks. To lessen the effect of hypertension, you may dispel beliefs about it by confronting the risk factors straight on and fighting against them.