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An Ultimate Guide to Choosing an Acid Reflux

For many people, acid reflux is a severe health condition. It’s uncomfortable, and it can even be life-threatening. But not everyone with acid reflux experiences the same symptoms or severity of these symptoms. Depending on the type of acid reflux you have, your treatment will vary dramatically. In Lima, Ohio, acid reflux experts will take you through the correct procedures, from diagnosis to the actual treatment. Aim at Lima acid reflux specialists who are exceptional. Here’s what you need to know about the condition.

What is Acid Reflux?

Acid reflux occurs when stomach contents that are too acidic – such as stomach acids or bile – back up into the esophagus due to a weakened lower esophageal sphincter (LES). There are three types: functional, which has no identified cause; non-erosive, the mildest form of acid reflux; and erosive, where tissue damage has occurred due to prolonged exposure to stomach acids.

What Causes Acid Reflux?

Several factors can contribute to acid reflux symptoms. The critical factor in all types of acid reflux is a weakened LES. You can induce this by heavy lifting, certain medications, smoking, eating high-fat meals, and some chronic diseases. Other causes for acid reflux include pregnancy, gallstones, and some foods that trigger symptoms.

What Foods Trigger Acid Reflux?

Specific food triggers are highly acidic foods like tomatoes and citrus fruits, fatty foods, chocolate, peppermint, and caffeine. Other triggers can include spicy foods, onions, and garlic, as well as carbonated drinks.

When Should You Go for Acid Reflux?

Some people only experience mild symptoms and don’t need treatment. If you have no pain and infrequent symptoms, over-the-counter medications like H2 blockers or proton pump inhibitors may provide relief. However, if your symptoms are more severe or occur frequently, you should see a doctor for diagnosis and treatment.

What Are the Symptoms of Acid Reflux?

The symptoms of acid reflux vary depending on the type of acid reflux you have. Functional acid reflux doesn’t typically have symptoms, while erosive and non-erosive do. Erosive acid reflux can lead to ulcers, esophageal irritation, burning pain in the chest after eating, a bitter taste in your mouth, or being woken up from sleep by heartburn.

How Is Acid Reflux Treated?

The treatment for acid reflux depends upon the type and severity of your case. Some cases can be treated by making lifestyle changes, while others require medication, such as proton pump inhibitors (PPIs) and H-2 blockers, which decrease stomach acid production.

Which are the Lifestyle Changes to Reduce Acid Reflux?

Several lifestyle changes can reduce acid reflux symptoms, including losing weight, reducing stress, and avoiding cigarettes. You should also avoid eating within three hours before bedtime. It’s recommended that you eat smaller meals throughout the day rather than one or two large ones. Additionally, always sit up straight when eating and avoid drinking during meals. Finally, relax after eating and give your stomach time to digest food.

Acid reflux can be caused by a variety of factors, including diet. Luckily, you can implement many lifestyle changes to reduce or eliminate your symptoms. For example, eating smaller meals throughout the day rather than one or two large ones and sitting up straight when you’re eating will help prevent acid reflux in some cases. Seeing an acid reflux specialist is vital.

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