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5 Teeth Whitening Solutions You Can Use at Home

Teeth whitening, as the name implies, is a process used to brighten natural tooth color. It is as simple as making our teeth sparkle and feel that we deserve to have whiter teeth, just like those pretty models on TV commercials that make us want to buy those products. Teeth whitening has been around for several decades, and the process itself has not changed much. While you should see a Hilliard teeth whitening specialist for your needs, you may want to try a few different options if you have mildly stained teeth. New teeth whitening solutions have come up over the past few years, so anyone can access them even without seeing a dentist. Here, we look at some of the options you have. Read on for more.

  • Coconut Oil

“Oil pulling” is popular nowadays, thanks to the fantastic health benefits of coconut oil. And guess what? Coconut oil can also be used for teeth whitening. How does it work? Coconut oil’s natural antiseptic and antibacterial properties help remove plaque that causes teeth discoloration by preventing bacteria from sticking on your gums and teeth, thus reducing inflammation and giving your teeth a whiter look. Rub some coconut oil on your toothbrush and brush for 5 minutes just like you usually brush your teeth, then rinse after that and spit out the fat.

  • Teeth whitening strips

This is one of the most popular ways to get brighter teeth without going that expensive route of professional whitening. You can buy teeth whitening strips over the counter, and they work by applying a thin film of peroxide on our teeth to make them brighter. Some even offer desensitizing action, which is perfect for those with sensitive teeth. However, these whitening strips only give you temporary results as they wash off easily when we eat or drink anything.

  • Teeth Whitening Toothpastes

Another way to brighten teeth is by using teeth whitening toothpaste. However, before you grab any baking soda-based toothpaste in the market, make sure it has 1% hydrogen peroxide concentration or at least 1450 ppm fluoride concentration with a clinical paper backing its claims.

  • Baking Soda

It is a cheap and natural teeth whitening solution as it acts as a mild abrasive to remove stains from our teeth. Wet your toothbrush, dip in baking soda, then brush normally, just like how you do it with toothpaste. You can also use a damp cotton swab to rub some baking powder against your stained areas and leave it for about 10 minutes before rinsing.

  • Apple Cider Vinegar

Apple cider vinegar has natural acidity, which can break down the stains on our teeth. Furthermore, it also helps reduce inflammation of gums, thus preventing periodontal disease. Mix equal parts apple cider vinegar with water and rinse using the mixture for about 2 minutes but make sure not to swallow the solution. If you want to get quicker results, try jellied apple cider vinegar.

In summary, teeth whitening solutions have become increasingly popular. While you should see a dentist for this, you can try a few home solutions. They include apple cider vinegar, baking soda, and coconut oil. Teeth whitening strips and toothpaste can also help.

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